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RECIPES 

Butterflied Cornish Mackerel with green beans and horseradish cream 

 
For the Mackerel 
 
4 X butterflied Mackerel 
50g coarse sea salt 
50g granulated sugar 
Dill to garnish 
 
Combine the salt and sugar and then sprinkle over both sides of the butterflied Mackerel. Leave to cure for thirty minutes and then wash off. Dry thoroughly. 
 
for the Beans 
 
150g green beans, blanched and refreshed in ice water 
Sea salt, pepper and good olive oil 
 
 
For the vinaigrette 
 
25g sun-dried tomato paste 
100ml French dressing 
 
Using a hand blender blitz the tomato paste into the vinaigrette 
 
 
For the horseradish cream 
 
25g fresh grated horseradish 
15g Dijon mustard 
10g caster sugar 
3g salt 
150ml double cream 
 
Combine the horseradish, mustard, sugar and salt in a small bowl, add about 50ml of the cream and mix to combine. 
Lightly whip the remaining cream and then fold in the horseradish mix. Whip until thickened and then chill until ready to use. 
 
To assemble 
 
Lightly oil the skin of the Mackerel and then cook under a hot grill or on the BBQ, the skin wants to be crisp and slightly blistered but the flesh wants to be really lightly cooked. 
 
Dress the beans with a little salt, pepper and olive oil and divide between four plates. 
 
Drizzle over some of the tomato vinaigrette. 
 
Top with the Mackerel fillet and the using a warm spoon scoop quenelles of the horseradish cream to go on top. Finish with some dill fronds.